Can an apple a day keep the hot flashes away? That’s what a group of multidisciplinary doctors, dietitians and scientists believe – read about it here and decide for yourself.
The $6 million market for vitamins and supplements for menopause increased 3 percent this year – but are they really helping?
New research points to more reasons to keep exercising!
If you are Sleepless Beauty….here are some helpful tips
BTW be sure to see Menopause the Musical – a hilarious celebration of women! Tickets for the fall tour are on sale now. Click here for a list of dates and to purchase tickets. Save $5 per ticket by using the code REDHOT! There is a limit of four tickets per person, not valid on previous purchases or premium seats, and cannot be combined with any other offer.