Ellen in the News: "Lighten Up" Summer Giveaway & more!

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Menopause Makeover – National Women’s Health Week Giveaway

Huffington Post – Not Sleeping Beauty: Dealing with Insomnia in Menopause

Vibrant Nation and Menopause ChitChat – Not Sleeping Beauty: Dealing with Insomnia in Menopause

Menologues – Summer Giveaway or Authors Working Together!


Summer means we’ve got to lighten up! Time to lighten up our clothes and lighten up our spirits! We’ve got just the thing to take some weight off your shoulders, and it’s FREE!
The giveaway includes:

-A signed copy of Shmirshky: the pursuit of hormone happiness by Ellen Dolgen

Your easy, all-encompassing, cut-to-the-chase toolkit to conquering menopause

-A signed copy of Is It Still Murder, Even If She Was a Bitch? by Robin Donovan

You’ll immediately relate to Donna Leigh, a funny, tell-it-like-it-is menopausal woman in this murder mystery!

-A Shmirshky tank top to help you beat the heat

-A greeting card to send to your favorite menopausal sister from the fabulous Artsy Fartsy Etsy Shop by Alisson

You better be nice to me. Going through menopause is hard enough without being considered a murder suspect.

-Hilarious kitchen magnets to hang up a photo of your favorite MenoCosmo (to give you something to live for during the week!) from the wonderful Heart to Heart Etsy Shop by Becky


a Rafflecopter giveaway


After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born.