Menopause News Flash: What Causes Hot Flashes, Anyway?

US News – What causes hot flashes, anyway?
Hot flashes can impair quality of life, sleep and lead to feelings of depression, according to background information in the study. Still other studies have hinted that hot flashes are associated with ill health effects, including low bone density and heart disease.

India Times – One out of eleven women will become hypothyroid in life

USA Today – Study: Menopause can affect memory
The results [of the study] showed that complaints about memory were related to the ability to think on the fly and to tasks that required close attention.

Women’s Voices for Change – Menopause and hysterectomy: Ask Dr. Pat

Huffington Post – Vivian Diller, Ph.D. – Ashley Judd And The Beauty Paradox: A No-Win Situation For Women?

Ellen Dolgen

After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born.

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Birth Control and Menopause

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My Recipe for the Best Thanksgiving Ever!

For this special edition of Menopause Mondays, let’s focus on how YOU can celebrate the day. You may spend hours obsessing over the turkey today, but hey, let’s keep the cooking tips in the kitchen – stuffing a turkey with apples and oranges is great but definitely not a remedy for other kinds of moisture

family in kitchen cooking Thanksgiving dinner

Turning Hot Flashes into Thanksgiving Turkey Triumphs!

Welcome to another Menopause Mondays® , where we’re turning up the heat, quite literally, as we explore the unique connection between hot flashes and cooking Thanksgiving turkey. Today, we’re serving up three tips to help you master the art of managing hot flashes while keeping your turkey perfectly juicy this holiday season. Tip 1: The

Menopause News Flash: What Causes Hot Flashes, Anyway?