Menopause News Flash: North American Menopause Society Backs HRT

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MedPage – Menopause Group Backs Extended Hormone Therapy

Science Daily – ‘Brain fog’ of menopause confirmed

Pune Mirror – Femme ‘Fatal’e – Great tips for taking care of YOU!

Today Show – 90-year-old model is face of real women in ads

Subcutaneous HRT may be convenient, but is NOT recommended as the best choice for women in perimenopause as your levels are constantly changing and you need to be able to regulate the dosage.

NutraIngredients – Pine bark extract may ease menopause symptoms: Study

ABC – Adult Acne on  Rise as Women Age and Hormones Kick In

One self-reported survey from the University of Alabama, published in 2008, found that acne affects more than 50 percent of women between the ages of 20-29 and more than 25 percent between the ages of 40-49.

The Witness – Mr. Sandman… Bring me a dream

“My sleep was great until I hit menopause, now it really sucks! But I’ve learnt a lot about sleep from my own problems. I know when I won’t sleep. I use my own techniques to get to sleep and I’m excited to say that they actually work.”

Belmont Patch – Speier: ‘This is an Unprecedented Assault on Women’s Health’

After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born.