Shmirshky in the News: Budgeting Your Energy & Giveaways!

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January is all about budgeting your wallet. What about budgeting energy? Read E’s most recent Huffington Post article, “Budgeting Your Energy in Menopause,” and you’ll live a happy, healthy, sumo-free life!

“Budgeting Your Energy in Menopause” was also eaten up by Menopause ChitChat and Vibrant Nation.

If you haven’t already, check out The Ordinary Aunt’s New Year, New Reads Giveaway Hop! You could win Shmirshky: the pursuit of hormone happiness and a cute tee, there’s a grand prize, and it ENDS TODAY!

The Perimenopause Blog is hosting a Shmirshky giveaway from 1/23-1/26. Enter to win Shmirshky merchandise and a book!

The Three Tomatoes and Living Better at 50+ loved “Age of Gregarious,” and we think you will, too! Check it out for an fun (and funny) reminder to smile. Oh—and happy birthday!

After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born.