Menopause News Flash: Male Menopause & Hot Hormones!

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Think menopause is just a woman’s issue? Think again!

Ever feel like you’re braving menopause alone? 6000 women hit menopause DAILY!

Feelin’ hot, hot, hot! HRT is hot again!

Antioxidant-rich diets prove to yield fewer strokes.

Here are seven menopause superfoods to help you kick off the new year!

Unwanted patches — menopause can get hairy!

Bones can weaken with decreasing levels of estrogen. Drink that milk!

New Year’s Resolution: Quitting tobacco? Smoking is tough to beat, but not impossible!

After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born.