Menopause News Flash: Current News on Breast Cancer & more!

Read the latest on breast cancer and the effects hormones have, straight from the American Cancer Society.

All the HRT flip-flopping have you confused? Read this for some clarity!

Vivian Diller offers a way to Give Your Beauty Self-Esteem a Boost! Go on, you deserve it!

Dry skin, insomnia, bladder irritability: Could it be premature menopause?

If you want to keep menopause symptom treatment natural, consult with your doctor and consider this study where women found soy helpful for hot flashes!

Wabi Sabi Love, by Arielle Ford, came out on January 5th. It teaches readers how to find perfect love in an imperfect relationship through the Japanese practice of Wabi Sabi. If you’re living with Mr. Grumpy, this could be right down your alley…

Debates in Canada continue over how old is “too old” to become a mother. What do you think?

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Is There a Menopause Education Gap??

By now, we all (hopefully!!) know about the gender wage gap. “Equal Pay for Equal Work!” An infamous rallying cry became a movement’s slogan and entered our lives as a common phrase. But the wage gap was introduced in the 1860s… *cough* sorry, just typing that feels dusty… and it’s still not filled!!!!!!!!!!! It’s about

Birth Control and Menopause

If your cycle has been harder to keep up with than a spin class, you have intolerable menstrual cramps, or you are trying to prevent unwanted pregnancies… chances are you’re no stranger to birth control! For many women, birth control plays a leading role in their bodies’ performance– whether for pain or pleasure. So, what

My Recipe for the Best Thanksgiving Ever!

For this special edition of Menopause Mondays, let’s focus on how YOU can celebrate the day. You may spend hours obsessing over the turkey today, but hey, let’s keep the cooking tips in the kitchen – stuffing a turkey with apples and oranges is great but definitely not a remedy for other kinds of moisture

family in kitchen cooking Thanksgiving dinner

Turning Hot Flashes into Thanksgiving Turkey Triumphs!

Welcome to another Menopause Mondays® , where we’re turning up the heat, quite literally, as we explore the unique connection between hot flashes and cooking Thanksgiving turkey. Today, we’re serving up three tips to help you master the art of managing hot flashes while keeping your turkey perfectly juicy this holiday season. Tip 1: The

Menopause News Flash: Current News on Breast Cancer & more!