Menopause News Flash: Questions on Bioidenticals & more!

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If you’re considering bioidentical hormone replacement therapy, here are some good questions to ask your provider.


Hey, ladies! Having hot flashes and looking good IS possible! Read how to get the best of both worlds both here.


Can you find love in midlife? Find out in Suzanne Braun’s article.


Bust out your yoga mat and put the namaste in your day—it could ease your menopause symptoms!


Did you know? One in five women over the age of 50 in the United States, about 30 million women, have osteoporosis. Pour yourself a glass of milk and read about it here.


Need a New Year’s resolution? Here are some you may have overlooked.

After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born.