Shmirshky in the News: Holiday Survival Guide & more!

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E is up and running on the Huffington Post! Learn what the most important word for surviving this holiday season is in the Menopause Holiday Survival Guide.

If your husband has been hammering harder than usual or flipping those burgers a little more aggressively than he normally does, he could be going through male menopause—andropause! Read E’s “Are You Living with Mr. Grumpy” guest blog on Red Hot Mamas.


After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born.