What does your favorite Cab Sauv have to do with estrogen levels? Find out here.
Learn how to be physically and financially fit—the Jane Fonda of your wallet!
Is your thyroid trying to tell you something? The answer may not be over-the-counter thyroid medication. Read why here.
Do you like your hips? …Let me rephrase that. Take care of those hips! Women who went off Prempro were found to have 55% greater risk of hip fractures. Learn about the different kinds of HRT available today so that you can access your personal risks/benefits of hormone replacement.
If you would rather mop the floor than make love with your partner, doing Kegels (exercising your shmirshky muscle) is not the answer. Talk to your PM&M specialist about checking your hormones!