Shmirshky News: Hot Flash Help on WebMD

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Do hot flashes have you sweating through your favorite dresses or drenching your sheets at night? E has shared her personal experience with hot flashes on WebMD. Read the article to learn what triggers these sudden bursts and check out some great tips to help you cool down!

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After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born.