Are you sending the kids off to college? E appeared on Fox 5 San Diego last week (in her signature Shmirshky robe!) with great tips on filling the empty nest. In case you missed it, watch it here: http://www.fox5sandiego.com/videobeta/b875d62b-5233-43c5-bf34-f56d5d702688/News/Filling-The-Empty-Nest
The Red Hot Mamas featured an article by E this month! Read on for advice on what to do when mom is going through perimenopause and menopause, and her kids are going through puberty, all under the same roof. http://www.redhotmamas.org/component/content/article/122-volume87/905-dueling-hormones-when-menopause-and-puberty-collide
E’s contributed an article to The Three Tomatoes! It’s summertime, but if you’re still sweating with the air conditioner blasting, it might be hot flashes! Click here to learn more about hot flash triggers. http://www.thethreetomatoes.com/ellendolgen.html
