Menopause Mondays: SUMO-FREE for “All the Wrinkled Ladies” - Ellen Dolgen

Menopause Mondays: SUMO-FREE for “All the Wrinkled Ladies”

sumo-free, book on menopause, PM&M, menopause, perimenopause, getting old, shmirshky, women

As a shmirshky going through perimenopause, I’ve spent many days battling with the sumo wrestler in my head. You know the big guys that wear the loincloths and try to push each other over? Menopause and weight gain can make your sumo’s voice seem louder than ever – this guy loves to keep telling me that I’m getting old and wrinkled and that I’m not sexy anymore. Well, I’m not listening anymore!

In this Menopause Monday music video, a hilarious parody of Beyonce’s “Single Ladies,” Anita Renfroe is standing up for all us shmirshkies out there! And these ladies are amazing, sporting some seriously sexy high heels and dancing around in that legendary black leotard! Go shmirshkies, go!


Leave a Comment

Your email address will not be published. Required fields are marked *

Get The Latest Updates

Subscribe To MENOPAUSE MONDAYS® HOT News Flash

No spam, notifications only about new products, updates.

Social Media


On Key

Related Posts

A Sexual Health Conversation With Dr. James Simon

Most of us have had no sexual health education. Sadly, the internet is flooded with distorted ideas about sex.The doctor is in! Meet Dr. James Simon. He is an expert in sexual health, midlife issues and so much more!

What is the U.S. Policy on Menopause in the Workplace?

According to the National Institute of Aging, “More than 1 million women in the United States experience menopause each year.” Many women deal with perimenopause for 2-10 years before menopause. There are over 30+ symptoms of perimenopause and menopause. (Download my free Menopause Mondays Symptoms Chart.) These symptoms can start as early as 35 years

New Year Wishes

I hope that in 2023 a bright light will shine on menopause and women’s health needs and that women everywhere will be able to get the help and support they need and deserve.

Scroll to Top