shmirshky research

You should take a moment to read the article in the New York Times Magazine dated April 12, 2010 entitled, The Estrogen Dilemma by Cynthia Gorney.

Since we spend more than half of our lives in perimenopause, menopause or post menopause- it is so important that more studies are underway to research the affects of hormone replacement.

I was especially excited to read about Dr. Roberta Diaz Brinton’s work at USC studying the brain and estrogen. Especially since many shmirshkies find that their mind goes to mush during PM&M. Low estrogen often makes it hard for us to concentrate, stay focused, or think clearly. It can be so disconcerting and scary. Go Dr. Brinton and all the doctors and scientists working on PM&M research! Thank you!

I am looking forward to hearing the results of the Keeps Study, The Early Versus Late Intervention Trial and the other various studies underway.

An Educated shmirshky is a healthy shmirshky!

Ellen Dolgen

Book Ellen For Your Next Event

Book Now

Subscribe to Ellen’s Menopause Mondays® Free Blog

New

Sign up for MENOPAUSE MONDAYS® Instagram

Sign up for Ellen's Menopause Mondays® on YouTube

Subscribe To MENOPAUSE MONDAYS® Blog

No spam, notifications only about new products, updates.

Social Media

Categories

Is There a Menopause Education Gap??

By now, we all (hopefully!!) know about the gender wage gap. “Equal Pay for Equal Work!” An infamous rallying cry became a movement’s slogan and entered our lives as a common phrase. But the wage gap was introduced in the 1860s… *cough* sorry, just typing that feels dusty… and it’s still not filled!!!!!!!!!!! It’s about

Birth Control and Menopause

If your cycle has been harder to keep up with than a spin class, you have intolerable menstrual cramps, or you are trying to prevent unwanted pregnancies… chances are you’re no stranger to birth control! For many women, birth control plays a leading role in their bodies’ performance– whether for pain or pleasure. So, what

My Recipe for the Best Thanksgiving Ever!

For this special edition of Menopause Mondays, let’s focus on how YOU can celebrate the day. You may spend hours obsessing over the turkey today, but hey, let’s keep the cooking tips in the kitchen – stuffing a turkey with apples and oranges is great but definitely not a remedy for other kinds of moisture

family in kitchen cooking Thanksgiving dinner

Turning Hot Flashes into Thanksgiving Turkey Triumphs!

Welcome to another Menopause Mondays® , where we’re turning up the heat, quite literally, as we explore the unique connection between hot flashes and cooking Thanksgiving turkey. Today, we’re serving up three tips to help you master the art of managing hot flashes while keeping your turkey perfectly juicy this holiday season. Tip 1: The

shmirshky research