rachael ray taping

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It was Shmirshky and RR (Rachael Ray) week!

This being Shmirshky’s  first national TV interview, we were a bit nervous.  No, really more than a bit.  As they walked me out onto the set, my chest was pounding so hard I thought that maybe I needed another bra for my heart!  But, as soon as I sat down in RR’s kitchen I pushed away my sumo and replaced it with excitement and appreciation and passion for the Shmirshky movement.

Thank you RR for opening up the conversation and talking about PM&M.

By the way, love the orange kitchen!

After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born.