arizona hugs shmirshky!

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We had a wonderful Shmirshky Party last week. It was a big luncheon with over two hundred women in Phoenix (and a caravan from Tucson) sharing PM&M stories!  Lots of Shmirshky Dialoguing. What a fabulous afternoon.

Thank you Arizona for opening up your arms and embracing the shmirshky movement!

Together, we can “change” how we view the change.

Reaching out is IN!  Suffering in silence is OUT!

After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born.