changing the “change”.

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What is change? How does it happen? Can it happen? Will it happen?
Do we need to feel badly that we are getting older… that we are changing?
Do we need to feel that we are disappearing?
Are we no longer beautiful, sexy, desirable and able to be happy?
How do we change things one person at a time? Is it possible?
Can it be done?
Will you help change the “change”?
Will you speak up, reach out, educate and communicate about perimenopause and menopause (PM&M)?
Remember: Reaching Out is IN! Suffering in Silence is OUT!

After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born.