All posts tagged "post-menopause"
Take Your Vagina to the Gym-Mobility and Flexibility
Are you struggling with simple things, like putting on your Spanx®? Flexibility and mobility decrease with age....
Perimenopause, Menopause and Post-Menopause Testing
Fortunately for us, when it comes to testing for hormone levels, no pencil is needed, and you really...
It’s My Birthday Today!
How does that make me feel? Lucky!
Menopause Mondays: Insomnia, Depression, Anxiety, Weight Gain and More – It’s Your Time!
Celebrate Menopause Awareness Month! It's your time to take care of YOU!
Painful Breasts During Perimenopause, Menopause, and Post-Menopause
As my mother often mentioned regarding my teenage years, I was a “late bloomer!” My period and my...