All posts tagged "menopause symptoms"
Is Hormone Therapy a Trick or a Treat?
When you go through perimenopause and menopause, your body begins to produce different—usually lower—amounts of estrogen, progesterone and/or...
The Latest Info on Menopausal Hormone Therapy (MHT)
I just returned from Orlando where I attended the 2016 Annual Meeting of the North American Menopause Society...
Can You Ease Menopausal Symptoms With Food?
Three tips for eating your way to a healthier, happier menopause.
Aerobic Exercise Can Help Reduce Menopause Hot Flashes
Researchers found that women who were sedentary, meaning they exercised fewer than three times a week, were 28% more likely...
Three Tips To Help You With Your Menopausal Journey