Latest Posts
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father’s day 2010
In remembrance of my Dad. The very first erlick to imprint my life was my...
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menopause myth busters: hot flash symptoms
Menopausal Hot Flashes: hotter than this! Most women experience hot flash symptoms during perimenopause and menopause, however, knowing this...
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Menopause Mondays: SUMO-FREE for “All the Wrinkled Ladies”
As a shmirshky going through perimenopause, I’ve spent many days battling with the sumo wrestler in my head. You...
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sting your ray!
Usually vacations take you to another place……….a place of relaxation, reflection and enormous amounts of food and alcohol. However,...
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menopause mondays: jack-in-the-box takes on menopausal hot flashes
Who doesn’t love to relax with a tropical smoothie on a warm summer day? Or should I say, who...
