After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound
solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born.
Menopause Mondays, Shmirshky, Think Inside the Box, The Pursuit of Hormone Happiness, Erlick, PM&M Sumo Free, FF, and all other logos are trademarks of Menopause Mondays.
85% of women approaching menopause experience hot flashes of some kind, which can be caused by hormonal fluctuations. http://t.co/EPhFMc29s9,7 hours ago