Menopause News Flash: A Must See Hot Flash Video

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Menopause News Flash – research, news and information
No need to go scouring the Internet. I’m here for you with all the latest menopause news.

FACT: Every 0.0000013 seconds, a woman, somewhere in the world, is having a hot flash. Watch this hilarious video about those moments.

Strap on your sneaks! Walking for at least seven hours a week is associated with a 14 percent lower risk of developing breast cancer after menopause, according to researchers from the American Cancer Society.

How much sleep did you get last night? A new study from the Centers for Disease Control and Prevention links too little sleep (that’s six hours or less a night) with chronic diseases—including heart disease, diabetes, anxiety, and obesity.

What’s in your vagina? As women go through menopause, the mix of bacteria in the vagina often changes and can contribute to vaginal dryness and pain during sex, finds a team at Johns Hopkins and the University of Maryland.

Bones over booze. A new study from Loyola University Medical Center reveals how alcohol consumption slows bones from healing following a fracture.

COMING SOON

GLAMTM (Great Life After Menopause)Webinar- Do you have questions about the vaginal changes associated with menopause? Email your questions to me privately at menopausemondays@ellendolgen.com. Help is on the way!

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After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born.