Menopause News Flash: How to Decrease Your Diabetes Risk by 50 Percent

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Menopause News Flash – research, news and information
No need to go scouring the Internet. I’m here for you with all the latest menopause news.

Menopause News Flash: How to Decrease Your Diabetes Risk by 50 Percent

How do you get to work? Biking there each day can slash your diabetes risk by 50 percent, says a new research in the American Journal of Preventive Medicine.

Go head, sing in the shower! Singing can help reduce snoring in people with a history of snoring or obstructive sleep apnea, says a new study in the International Journal of Otolaryngology and Head and Neck Surgery.

The secret to your Big O? Saying “ooooom.” A new study published in the International Society for Sexual Medicine shows that practicing yoga for an hour twice a week for 12 weeks increases both sexual arousal and lubrication in women with metabolic syndrome.

Ingesting copper (found in everything from tap water to produce) may play a role in both triggering and speeding up the progression of this Alzheimer’s disease, according to a study just published in the Proceedings of the National Academy of Sciences.

Timing meals right can significantly improve fertility in women with polycystic ovaries, according to new research published in Clinical Science. How’s it work? Proper meal timing regulates insulin levels and decreases testosterone to promote ovulation.

THE LIGHTER SIDE

Let’s hang out! Monday, September 16th at 5:30pm PST/8:30pm EST.  Ellen is hosting her Menopause Mondays Google Hangouts: Where the Sisterhood helps the Sisterhood. Start sending your questions in here!  Get ready to talk menopause with Ellen at this free online event! Stay tuned for more details.

August Giveaway: Arbonne’s Advanced Intensive Renewal Serum – Enter to win a powerful blend of clinically proven, collagen-supporting ingredients that visibly firms and lifts skin, while helping to diminish the appearance of fine lines. Good luck, sisters!

Is it hot in here or is it just you? Is it hot in here or is it just you? Check out the Products That May Help You and get discounts on great menopause products, courtesy of EllenDolgen.com. Available now: botanically based vegan & gluten-free beauty-health-wellness products, cooling clothes, a sleek and discrete chargeable fan, a “Hot Flash Havoc” documentary, and a natural menopause relief formula. Enter promo code “ellend” to save serious cash!

After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born.

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