Menopause News Flash: Research, News and Information

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Menopause News Flash:  research, news and information

Bethany Barone Gibbs of the University of Pittsburgh Medical Center and colleagues analyzed data from a study of more than 500 overweight women in their 50s and 60s to see what made a difference.

Can sleeplessness affect your breast health?

The eyes have it – declining estrogen levels may affect your glaucoma risk level – be sure to have a yearly eye exam.

Are you a member of the sisterhood of the shrinking pants?  Eat more vegies and fruit and skip the dessert.

Study suggests mental ‘fog’ of menopause is real.

Large trial shows night sweats and hot flashes were reduced / eliminated with low-fat dieting.

 

The Lighter Side:

take it easy… some of the most attractive cocktails

Sweet, but not too strong – Eight sophisticated cocktails.

If you want to mix it up, check out the MenoCosmo Recipe so you can add a little orange to your party.

Cocktail recipes, nutritional info and nutritional bonuses.

5 ways to keep your calories in the low when drinking cocktails.

An ultimate resource: one hundred Martini recipes.

menopause on stage

Don’t miss Menopause the Musical – a show celebrating menopause and women. Save $5 on tickets for the for the fall shows by using the promo code REDHOT!  There is a limit of four tickets per person.  This offer is not valid on previous purchases or premium seats, and cannot be combined with any other offer. Click here for a list of dates and purchase options.

After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born.

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